relax without doing anything

Enjoy the relaxation and joy you and your body can experience just by allowing yourself to receive.

The barre session involves subtle touches on your head, on 32 specific points that, when touched, bring a feeling of relaxation to the body and mind. And it also contributed to releasing judgments, points of view and limiting beliefs that prevent you from feeling good about yourself.

“Running Your Bars” (that’s what we say when you receive your session) allows people to relax without having to “do” anything to do it.

What is an Access Bars® session like?
• Sessions can last from 10 to 90 minutes.
• Can be performed in a conventional chair, reclining chair or on a stretcher.
• Only head, hands and feet are touched.

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